Oct. 19, 2025

Golden Fall
Gravity Experience

A day where nature and movement come together in harmony.

Every Sunday, Orsolina28 offers experiences dedicated to physical and mental improvement, with a series of sessions designed to help you get to know your body, tone your muscles, work on flexibility and mobility, and find a balance between body and mind.

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On one of the last days of autumn, Orsolina28 suggests starting with an outdoor workout, combining cardio and strength exercises with stretching and guided breathing. A Gravity Flow class follows, with full-body exercises combined in a fluid and effective workout. Finally, a third Gravity Strength class is dedicated to those who want to challenge their limits and boost their cardiovascular endurance.

After your workout, treat yourself to a healthy lunch prepared with fresh ingredients from our gardens.

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Would you like to enjoy an entire weekend dedicated to celebrate the beauty of the fall season and the transition towards the winter season? We have other activities planned for Friday, October 17, and Saturday, October 18, and our Glamping is available for those who want to stay the night.

For more information, email wellness@orsolina28.it

Program for the day

10:00 A.M. – 11:00 A.M.

Outdoor Workout

11:00 a.m. – 12:00 p.m.

Gravity Flow

12:15 P.m – 1:15 P.M.

Gravity Strength

1:00 - 2:30 p.m.

Lunch

2:30 - 4:00 p.m.

Pool & Spa

During the event, photos and videos may be taken for the promotion of the event itself or similar events. Those who do not wish to be filmed may mention this at the reception desk prior to the activity.

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Prices

Outdoor Workout – € 12

Gravity Flow – € 25

Gravity Strength – € 25

Lunch - € 25

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Teacher

Matilde Demarchi

Stefano Borda Bossana